Does organic matter? If pollution, inhumane treatment of animals, and pesticides in your food matter, then the answer is, “Yes.”
Your choice in protein powder matters more than you think.
Read on to see why organic protein powder is the smart choice.
Bodies Need Protein
Every cell in your body is partly made of protein.
Dietary protein is required for repairing damaged cells or generating new cells. It is essential for human growth and development.
We don’t need protein powder, but sometimes it can be more helpful to your diet than regular foods alone.
Protein Powder is Good For Weight Loss
About 1-in-6 Americans are trying to lose weight. So why protein powder?
It’s lean. Many common protein sources, like hot dogs, steaks, ground beef, even eggs and peanut butter, are high in fat.
Protein powders are generally much lower in fat. If you’re trying to lose weight you can replace a fatty meal with a lean protein shake and still get enough protein.
Protein also helps you feel full. And some protein powders provide fiber, which helps fight feelings of hunger, too.
And protein powder is more convenient than many other lean protein sources. Fresh chicken and lean cuts of steak are good, lean protein sources but have to be cooked. Protein powder makes for an easy meal in seconds.
Protein Powder is Good For Muscle Gain
Many other people are trying to bulk up their muscle mass. Protein powder is a perfect choice for them, too.
It’s difficult to prepare and eat enough food to provide the extra protein your body needs while bodybuilding. Protein powder makes it easy to meet your protein goals.
Organic Protein Powder Means No Antibiotics or Hormones
So what advantage does this protein powder have over other protein powders? For starters, organic protein is free of unnatural hormones and genetic modifications.
Non-organically farmed cows may be given antibiotics, artificial growth hormones like rBGH and feed that’s both genetically modified and treated with pesticides. If your whey protein powder comes from these animals, then you absorb these as well.
Organic certification prohibits the use of antibiotics and hormones. Organic cows’ feed must be certified organic (pesticide free) and non-GMO. And 30% of their diet must be grass.
Organic means healthier.
Organic Means No Pesticides
Organic protein powders come from plants that are never treated with pesticides or animals fed a pesticide-free diet. Your organic protein powder will never have traces of harmful pesticides.
Organic Farming is Better For Cows
USDA Organic certification has strict guidelines concerning the treatment of animals. Cows must be treated humanely and given plenty of pasture. They must be fed organic feed and grass.
Organic farming produces happy, healthy cows.
Organic Farming is Better For Environment
Farming with pesticides also has a negative environmental impact.
Using pesticides can contaminate soil and groundwater. It can even pollute above-ground streams, harming fish, birds and other animals. Pesticide contamination in the environment can take years to clean up.
Buying organic supports pesticide-free, organic farming. Going with non-organic, even protein powder, supports environmentally hazardous farming techniques.
Don’t Forget
If the 7 benefits listed above have convinced you to try organic protein powder, that’s great! But there’s one last thing to remember when buying protein powder: beware of sneaky marketers.
You may see non-organic protein powders labeled with words like, “green” or “natural” or even “organic” to trick you. Always make sure you see the green and white “USDA Organic” stamp on the label. If there’s no stamp, it’s not really organic.
Discover more up-to-date ways organic supplements can benefit you!